Lorraine Richey 4x1500m/2:30r row
6,000m
Meters
38:36.0
Time
3:13.0
Pace
301
Calories
| Rest Distance | 1,347m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,347m |
| Overall Time | 48:36.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Stroke Count | 1155 |
| Drag Factor | 108 |
April 15, 2023 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.0 | 6,000m | 3:13.0 | 49 | 467 | 29 | |
| 10:34.9 | 1,500m | 3:31.6 | 37 | 427 | 28 | |
| 9:51.2 | 1,500m | 3:17.0 | 46 | 457 | 29 | |
| 8:53.4 | 1,500m | 2:57.8 | 62 | 514 | 32 | |
| 9:16.6 | 1,500m | 3:05.5 | 55 | 488 | 30 | |
| r1,347m |
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Workout Graph
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1500m/2:30r