Lorraine Richey 5x750m/2:30r row
3,750m
Meters
25:51.2
Time
3:26.8
Pace
185
Calories
| Rest Distance | 1,808m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,558m |
| Overall Time | 38:21.2 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
| Drag Factor | 111 |
April 18, 2023 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.2 | 3,750m | 3:26.8 | 40 | 436 | 28 | |
| 5:27.2 | 750m | 3:38.1 | 34 | 416 | 28 | |
| 5:05.4 | 750m | 3:23.6 | 41 | 442 | 29 | |
| 5:05.3 | 750m | 3:23.5 | 42 | 442 | 29 | |
| 5:10.4 | 750m | 3:26.9 | 39 | 435 | 29 | |
| 5:03.0 | 750m | 3:22.0 | 42 | 446 | 30 | |
| r1,808m |
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Workout Graph
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750m/2:00r Tori