Lorraine Richey 10:08 row
1,513m
Meters
10:08.1
Time
3:20.9
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 108 |
April 21, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 1,513m | 3:20.9 | 43 | 448 | 29 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 30 |
| 10:08.1 | 19m | 3:33.1 | 36 | 424 | 15 |
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Workout Graph
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