Lorraine Richey 5x750m/2:30r row
3,750m
Meters
26:35.9
Time
3:32.7
Pace
186
Calories
| Rest Distance | 1,772m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,522m |
| Overall Time | 39:05.9 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 111 |
April 24, 2023 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.9 | 3,750m | 3:32.7 | 36 | 425 | 28 | |
| 5:40.5 | 750m | 3:47.0 | 30 | 402 | 27 | |
| 5:15.9 | 750m | 3:30.6 | 37 | 428 | 28 | |
| 5:15.5 | 750m | 3:30.3 | 38 | 429 | 29 | |
| 5:19.4 | 750m | 3:32.9 | 36 | 424 | 29 | |
| 5:04.6 | 750m | 3:23.0 | 42 | 443 | 29 | |
| r1,772m |
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Workout Graph
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750m/2:00r Tori