Lorraine Richey 20000m BikeErg
20,000m
Meters
59:25.6
Time
2:58.2
Pace
508
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 66 |
| Revolution Count | 3932 |
| Power/kg | 0.72 |
| Drag Factor | 45 |
April 24, 2023 21:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:25.6 | 20,000m | 2:58.2 | 62 | 512 | 66 |
| 6:52.6 | 2,000m | 3:26.3 | 40 | 437 | 57 |
| 6:08.9 | 4,000m | 3:04.4 | 56 | 491 | 64 |
| 5:53.4 | 6,000m | 2:56.7 | 63 | 518 | 67 |
| 5:37.6 | 8,000m | 2:48.8 | 73 | 550 | 70 |
| 6:33.3 | 10,000m | 3:16.6 | 46 | 458 | 60 |
| 5:56.4 | 12,000m | 2:58.2 | 62 | 512 | 66 |
| 6:22.0 | 14,000m | 3:11.0 | 50 | 472 | 62 |
| 5:34.4 | 16,000m | 2:47.2 | 75 | 557 | 71 |
| 5:17.1 | 18,000m | 2:38.5 | 88 | 602 | 74 |
| 5:09.9 | 20,000m | 2:34.9 | 94 | 623 | 76 |
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Workout Graph
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