Lorraine Richey 7:10 BikeErg
2,080m
Meters
7:10.0
Time
3:26.7
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 56 |
| Revolution Count | 409 |
| Power/kg | 0.47 |
| Drag Factor | 45 |
April 24, 2023 22:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:10.0 | 2,080m | 3:26.7 | 40 | 436 | 56 |
| 5:00.0 | 1,460m | 3:25.4 | 40 | 438 | 57 |
| 7:10.0 | 622m | 3:29.0 | 38 | 431 | 56 |
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Workout Graph
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