Lorraine Richey 9:16 row
1,525m
Meters
9:16.5
Time
3:02.4
Pace
76
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 293 |
| Drag Factor | 96 |
April 26, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.5 | 1,525m | 3:02.4 | 58 | 498 | 31 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 31 |
| 9:16.5 | 717m | 2:58.8 | 61 | 510 | 32 |
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Workout Graph
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