Lorraine Richey 2x750m/2:30r row
1,500m
Meters
9:41.8
Time
3:13.9
Pace
74
Calories
Rest Distance | 767m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,267m |
Overall Time | 14:41.8 |
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 29 |
Stroke Count | 283 |
Drag Factor | 107 |
April 27, 2023 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:41.8 | 1,500m | 3:13.9 | 48 | 465 | 29 | |
4:55.6 | 750m | 3:17.0 | 46 | 457 | 29 | |
4:46.2 | 750m | 3:10.8 | 50 | 473 | 30 | |
r767m |
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Workout Graph
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750m/2:00r Tori