Lorraine Richey 3x750m/2:30r row
2,250m
Meters
15:07.8
Time
3:21.7
Pace
111
Calories
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,331m |
| Overall Time | 22:37.8 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 97 |
May 03, 2023 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,250m | 3:21.7 | 43 | 446 | 28 | |
| 5:17.9 | 750m | 3:31.9 | 37 | 426 | 28 | |
| 5:02.1 | 750m | 3:21.4 | 43 | 447 | 29 | |
| 4:47.8 | 750m | 3:11.8 | 50 | 470 | 29 | |
| r1,081m |
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Workout Graph
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750m/2:00r Tori