Lorraine Richey 8:13 row
1,017m
Meters
8:13.9
Time
4:02.8
Pace
52
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 120 |
May 07, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.9 | 1,017m | 4:02.8 | 24 | 384 | 26 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 26 |
| 8:13.9 | 411m | 3:55.8 | 27 | 391 | 26 |
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Workout Graph
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