Lorraine Richey 3x750m/2:30r row
2,250m
Meters
15:03.0
Time
3:20.6
Pace
111
Calories
| Rest Distance | 1,118m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,368m |
| Overall Time | 22:33.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 89 |
May 15, 2023 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 2,250m | 3:20.6 | 43 | 449 | 29 | |
| 5:11.0 | 750m | 3:27.3 | 39 | 435 | 29 | |
| 4:59.3 | 750m | 3:19.5 | 44 | 451 | 30 | |
| 4:52.7 | 750m | 3:15.1 | 47 | 462 | 31 | |
| r1,118m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
750m/2:00r Tori