Lorraine Richey 16:27 BikeErg
5,326m
Meters
16:27.0
Time
3:05.3
Pace
133
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 64 |
| Revolution Count | 1057 |
| Power/kg | 0.64 |
| Drag Factor | 43 |
May 16, 2023 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:27.0 | 5,326m | 3:05.3 | 55 | 489 | 64 |
| 5:00.0 | 1,633m | 3:03.7 | 56 | 494 | 65 |
| 10:00.0 | 1,630m | 3:04.0 | 56 | 493 | 65 |
| 15:00.0 | 1,686m | 2:57.9 | 62 | 513 | 67 |
| 16:27.0 | 378m | 3:50.1 | 29 | 398 | 52 |
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Workout Graph
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