Lorraine Richey 3x750m/2:30r row
2,250m
Meters
15:18.5
Time
3:24.1
Pace
111
Calories
| Rest Distance | 1,094m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,344m |
| Overall Time | 22:48.5 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 89 |
May 27, 2023 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.5 | 2,250m | 3:24.1 | 41 | 441 | 29 | |
| 5:09.7 | 750m | 3:26.4 | 40 | 436 | 29 | |
| 5:08.6 | 750m | 3:25.7 | 40 | 438 | 30 | |
| 5:00.2 | 750m | 3:20.1 | 44 | 450 | 30 | |
| r1,094m |
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Workout Graph
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750m/2:00r Tori