Lorraine Richey 12000m BikeErg
12,000m
Meters
37:39.0
Time
3:08.2
Pace
300
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 62 |
| Revolution Count | 2343 |
| Power/kg | 0.6 |
| Drag Factor | 46 |
May 29, 2023 13:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:39.0 | 12,000m | 3:08.2 | 52 | 480 | 62 |
| 6:41.0 | 2,000m | 3:20.5 | 43 | 449 | 58 |
| 6:21.8 | 4,000m | 3:10.9 | 50 | 473 | 61 |
| 6:17.9 | 6,000m | 3:08.9 | 52 | 478 | 62 |
| 6:08.9 | 8,000m | 3:04.4 | 56 | 491 | 63 |
| 6:07.4 | 10,000m | 3:03.7 | 56 | 494 | 64 |
| 6:02.0 | 12,000m | 3:01.0 | 59 | 503 | 65 |
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Workout Graph
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