Lorraine Richey 19:23 BikeErg
6,029m
Meters
19:23.5
Time
3:12.9
Pace
149
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 60 |
| Revolution Count | 1180 |
| Power/kg | 0.57 |
| Drag Factor | 45 |
June 03, 2023 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:23.5 | 6,029m | 3:12.9 | 49 | 467 | 60 |
| 5:00.0 | 1,476m | 3:23.2 | 42 | 443 | 58 |
| 10:00.0 | 1,528m | 3:16.3 | 46 | 459 | 60 |
| 15:00.0 | 1,585m | 3:09.2 | 52 | 477 | 62 |
| 19:23.5 | 1,441m | 3:02.8 | 57 | 497 | 64 |
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Workout Graph
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