Lorraine Richey 10:04 row
1,516m
Meters
10:04.6
Time
3:19.4
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 109 |
June 03, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,516m | 3:19.4 | 44 | 451 | 29 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 30 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 29 |
| 10:04.6 | 9m | 4:15.5 | 21 | 372 | 0 |
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Workout Graph
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