Lorraine Richey 5x750m/2:30r row
3,750m
Meters
25:44.1
Time
3:25.8
Pace
186
Calories
| Rest Distance | 1,806m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,556m |
| Overall Time | 38:14.1 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 1075 |
| Drag Factor | 103 |
June 06, 2023 23:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.1 | 3,750m | 3:25.8 | 40 | 438 | 28 | |
| 5:42.1 | 750m | 3:48.0 | 30 | 401 | 26 | |
| 5:08.3 | 750m | 3:25.5 | 40 | 438 | 29 | |
| 4:54.1 | 750m | 3:16.0 | 46 | 459 | 29 | |
| 5:05.4 | 750m | 3:23.6 | 41 | 442 | 28 | |
| 4:54.2 | 750m | 3:16.1 | 46 | 459 | 29 | |
| r1,806m |
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Workout Graph
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750m/2:00r Tori