Lorraine Richey 2x750m/2:30r row
1,500m
Meters
11:14.1
Time
3:44.7
Pace
75
Calories
| Rest Distance | 683m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,183m |
| Overall Time | 16:14.1 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 96 |
June 07, 2023 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 1,500m | 3:44.7 | 31 | 406 | 27 | |
| 5:50.7 | 750m | 3:53.8 | 27 | 394 | 27 | |
| 5:23.4 | 750m | 3:35.6 | 35 | 420 | 28 | |
| r683m |
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Workout Graph
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750m/2:00r Tori