Lorraine Richey 5113m row
5,113m
Meters
33:41.0
Time
3:17.6
Pace
255
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 29 |
| Stroke Count | 984 |
| Drag Factor | 103 |
June 07, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.0 | 5,113m | 3:17.6 | 45 | 456 | 29 |
| 27:49.4 | 4,300m | 3:14.1 | 48 | 464 | 30 |
| 5:44.1 | 5,113m | 3:31.6 | 37 | 427 | 28 |
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Workout Graph
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