Lorraine Richey 1:02:29 BikeErg
20,324m
Meters
1:02:29.9
Time
3:04.5
Pace
508
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 62 |
| Revolution Count | 3884 |
| Power/kg | 0.65 |
| Drag Factor | 49 |
June 14, 2023 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:29.9 | 20,324m | 3:04.5 | 56 | 491 | 62 |
| 5:00.0 | 1,522m | 3:17.1 | 46 | 457 | 58 |
| 10:00.0 | 1,660m | 3:00.7 | 59 | 504 | 63 |
| 15:00.0 | 1,672m | 2:59.4 | 61 | 508 | 64 |
| 20:00.0 | 1,656m | 3:01.1 | 59 | 502 | 63 |
| 25:00.0 | 1,635m | 3:03.4 | 57 | 494 | 63 |
| 30:00.0 | 1,628m | 3:04.2 | 56 | 492 | 62 |
| 35:00.0 | 1,643m | 3:02.5 | 57 | 497 | 63 |
| 40:00.0 | 1,632m | 3:03.8 | 56 | 493 | 62 |
| 45:00.0 | 1,631m | 3:03.9 | 56 | 493 | 62 |
| 50:00.0 | 1,616m | 3:05.6 | 55 | 488 | 62 |
| 55:00.0 | 1,618m | 3:05.4 | 55 | 488 | 62 |
| 1:00:00.0 | 1,643m | 3:02.5 | 57 | 497 | 63 |
| 1:02:29.9 | 770m | 3:14.6 | 47 | 463 | 60 |
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Workout Graph
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