Lorraine Richey 21097m row
21,097m
Meters
2:25:58.0
Time
3:27.5
Pace
1055
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Stroke Count | 4102 |
June 15, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25:58.0 | 21,097m | 3:27.5 | 39 | 434 | 28 |
| 29:03.0 | 4,300m | 3:22.6 | 42 | 444 | 29 |
| 28:51.8 | 8,600m | 3:21.3 | 43 | 447 | 29 |
| 28:27.6 | 12,900m | 3:18.5 | 45 | 453 | 29 |
| 33:47.8 | 17,200m | 3:55.7 | 27 | 391 | 25 |
| 25:47.7 | 21,097m | 3:18.5 | 45 | 453 | 29 |
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Workout Graph
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