Lorraine Richey 3x750m/2:30r row

2,250m

Meters

14:24.2

Time

3:12.0

Pace

112

Calories

Rest Distance1,163m
Rest Time7:30.0
Overall Distance3,413m
Overall Time21:54.2
Average Watts49
Calories Per Hour470
Stroke Rate30
Stroke Count663
Drag Factor89

June 16, 2023 17:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

750m/2:00r Tori

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:24.2 2,250m 3:12.0 49 470 30
5:03.4 750m 3:22.2 42 445 30
4:55.4 750m 3:16.9 46 457 30
4:25.4 750m 2:56.9 63 517 31
r1,163m

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