Lorraine Richey 1x1500m/2:30r BikeErg
1,500m
Meters
5:15.0
Time
3:30.0
Pace
37
Calories
| Rest Distance | 833m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,333m |
| Overall Time | 7:45.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 55 |
| Revolution Count | 447 |
| Power/kg | 0.44 |
| Drag Factor | 48 |
June 16, 2023 20:14:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,500m | 3:30.0 | 38 | 430 | 55 | |
| 5:15.0 | 1,500m | 3:30.0 | 38 | 430 | 55 | |
| r833m |
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Workout Graph
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1500m/2:30. r. Tori