Lorraine Richey 5x750m/2:30r row
3,750m
Meters
25:26.2
Time
3:23.4
Pace
185
Calories
| Rest Distance | 1,859m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,609m |
| Overall Time | 37:56.2 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Stroke Count | 1145 |
| Drag Factor | 89 |
June 17, 2023 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.2 | 3,750m | 3:23.4 | 42 | 442 | 29 | |
| 5:29.6 | 750m | 3:39.7 | 33 | 413 | 29 | |
| 5:05.7 | 750m | 3:23.8 | 41 | 442 | 30 | |
| 5:05.4 | 750m | 3:23.6 | 41 | 442 | 30 | |
| 5:04.7 | 750m | 3:23.1 | 42 | 443 | 30 | |
| 4:41.0 | 750m | 3:07.3 | 53 | 483 | 31 | |
| r1,859m |
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Workout Graph
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750m/2:00r Tori