Lorraine Richey 5x750m/2:30r row
3,750m
Meters
25:23.4
Time
3:23.1
Pace
185
Calories
| Rest Distance | 1,876m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,626m |
| Overall Time | 37:53.4 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 107 |
June 19, 2023 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.4 | 3,750m | 3:23.1 | 42 | 443 | 28 | |
| 5:15.6 | 750m | 3:30.4 | 38 | 429 | 28 | |
| 5:10.9 | 750m | 3:27.2 | 39 | 435 | 28 | |
| 5:04.0 | 750m | 3:22.6 | 42 | 444 | 29 | |
| 5:04.9 | 750m | 3:23.2 | 42 | 443 | 29 | |
| 4:48.0 | 750m | 3:12.0 | 49 | 470 | 29 | |
| r1,876m |
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Workout Graph
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750m/2:00r Tori