Lorraine Richey 3800m BikeErg
3,800m
Meters
12:35.3
Time
3:18.7
Pace
95
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 57 |
| Revolution Count | 724 |
| Power/kg | 0.52 |
| Drag Factor | 49 |
June 19, 2023 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:35.3 | 3,800m | 3:18.7 | 45 | 453 | 57 |
| 2:41.0 | 760m | 3:31.8 | 37 | 426 | 54 |
| 2:31.9 | 1,520m | 3:19.8 | 44 | 450 | 57 |
| 2:29.8 | 2,280m | 3:17.1 | 46 | 457 | 58 |
| 2:27.4 | 3,040m | 3:13.9 | 48 | 465 | 59 |
| 2:25.3 | 3,800m | 3:11.1 | 50 | 472 | 60 |
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Workout Graph
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