Lorraine Richey 3:18 row
515m
Meters
3:18.5
Time
3:12.7
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 103 |
June 26, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 515m | 3:12.7 | 49 | 468 | 29 |
| 3:18.5 | 516m | 3:12.3 | 49 | 469 | 29 |
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Workout Graph
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