Lorraine Richey 16:08 BikeErg
5,095m
Meters
16:08.3
Time
3:10.0
Pace
126
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 60 |
| Revolution Count | 980 |
| Power/kg | 0.59 |
| Drag Factor | 48 |
July 02, 2023 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:08.3 | 5,095m | 3:10.0 | 51 | 475 | 60 |
| 5:00.0 | 1,576m | 3:10.3 | 51 | 474 | 61 |
| 10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 60 |
| 15:00.0 | 1,608m | 3:06.5 | 54 | 485 | 62 |
| 16:08.3 | 343m | 3:19.1 | 44 | 452 | 58 |
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Workout Graph
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