Lorraine Richey 1x750m/2:30r row
750m
Meters
4:18.6
Time
2:52.4
Pace
38
Calories
Rest Distance | 408m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,158m |
Overall Time | 6:48.6 |
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 31 |
Stroke Count | 206 |
Drag Factor | 131 |
July 06, 2023 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:18.6 | 750m | 2:52.4 | 68 | 535 | 31 | |
4:18.6 | 750m | 2:52.4 | 68 | 535 | 31 | |
r408m |
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Workout Graph
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750m/2:00r Tori