Lorraine Richey 5107m row
5,107m
Meters
35:25.3
Time
3:28.0
Pace
255
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 30 |
| Stroke Count | 1064 |
| Drag Factor | 90 |
July 14, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.3 | 5,107m | 3:28.0 | 39 | 433 | 30 |
| 30:04.7 | 4,300m | 3:29.8 | 38 | 430 | 30 |
| 5:19.4 | 5,107m | 3:17.8 | 45 | 455 | 31 |
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Workout Graph
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