Lorraine Richey 10:09 BikeErg
3,115m
Meters
10:09.5
Time
3:15.6
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 59 |
| Revolution Count | 606 |
| Power/kg | 0.55 |
| Drag Factor | 46 |
July 25, 2023 23:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:09.5 | 3,115m | 3:15.6 | 47 | 460 | 59 |
| 5:00.0 | 1,542m | 3:14.5 | 48 | 463 | 60 |
| 10:00.0 | 1,537m | 3:15.1 | 47 | 461 | 60 |
| 10:09.5 | 37m | 4:16.7 | 21 | 371 | 44 |
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Workout Graph
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