Lorraine Richey 10:13 row
1,517m
Meters
10:13.5
Time
3:22.2
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 90 |
July 27, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 1,517m | 3:22.2 | 42 | 445 | 30 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 30 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 31 |
| 10:13.5 | 32m | 3:30.9 | 37 | 428 | 18 |
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Workout Graph
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