Lorraine Richey 2x500m/2:00r row
1,000m
Meters
6:21.8
Time
3:10.9
Pace
50
Calories
| Rest Distance | 627m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,627m |
| Overall Time | 10:21.8 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 30 |
| Stroke Count | 317 |
| Drag Factor | 128 |
July 30, 2023 22:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.8 | 1,000m | 3:10.9 | 50 | 473 | 30 | |
| 3:22.9 | 500m | 3:22.9 | 42 | 444 | 30 | |
| 2:58.8 | 500m | 2:58.8 | 61 | 510 | 31 | |
| r627m |
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Workout Graph
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500m/2:00r. Tori