Lorraine Richey 6000m row
6,000m
Meters
36:46.1
Time
3:03.8
Pace
302
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 1102 |
| Drag Factor | 123 |
August 08, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:46.1 | 6,000m | 3:03.8 | 56 | 493 | 29 |
| 6:48.4 | 1,000m | 3:24.2 | 41 | 441 | 27 |
| 6:15.9 | 2,000m | 3:07.9 | 53 | 481 | 30 |
| 6:10.7 | 3,000m | 3:05.3 | 55 | 489 | 30 |
| 6:00.8 | 4,000m | 3:00.4 | 60 | 505 | 30 |
| 5:43.9 | 5,000m | 2:51.9 | 69 | 536 | 31 |
| 5:46.4 | 6,000m | 2:53.2 | 67 | 531 | 31 |
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Workout Graph
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