Lorraine Richey 2x750m/2:30r row
1,500m
Meters
9:42.3
Time
3:14.1
Pace
74
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,298m |
| Overall Time | 14:42.3 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 128 |
August 08, 2023 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.3 | 1,500m | 3:14.1 | 48 | 464 | 30 | |
| 4:57.3 | 750m | 3:18.2 | 45 | 454 | 30 | |
| 4:45.0 | 750m | 3:10.0 | 51 | 475 | 30 | |
| r798m |
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Workout Graph
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750m/2:00r Tori