Lorraine Richey 2x500m/2:00r row
1,000m
Meters
7:19.4
Time
3:39.7
Pace
50
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 11:19.4 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 318 |
| Drag Factor | 136 |
August 13, 2023 22:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.4 | 1,000m | 3:39.7 | 33 | 413 | 27 | |
| 3:44.3 | 500m | 3:44.3 | 31 | 406 | 27 | |
| 3:35.1 | 500m | 3:35.1 | 35 | 421 | 29 | |
| r552m |
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Workout Graph
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500m/2:00r. Tori