Lorraine Richey 5x750m/2:30r row
3,750m
Meters
26:46.9
Time
3:34.2
Pace
185
Calories
| Rest Distance | 1,734m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,484m |
| Overall Time | 39:16.9 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 127 |
August 14, 2023 23:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.9 | 3,750m | 3:34.2 | 36 | 422 | 27 | |
| 5:23.6 | 750m | 3:35.7 | 35 | 419 | 27 | |
| 5:23.5 | 750m | 3:35.6 | 35 | 420 | 27 | |
| 5:20.5 | 750m | 3:33.6 | 36 | 423 | 28 | |
| 5:24.1 | 750m | 3:36.0 | 35 | 419 | 28 | |
| 5:15.3 | 750m | 3:30.2 | 38 | 429 | 29 | |
| r1,734m |
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Workout Graph
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750m/2:00r Tori