Lorraine Richey 5x750m/2:30r row
3,750m
Meters
27:38.9
Time
3:41.1
Pace
187
Calories
| Rest Distance | 1,731m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,481m |
| Overall Time | 40:08.9 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 86 |
August 15, 2023 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.9 | 3,750m | 3:41.1 | 32 | 411 | 29 | |
| 6:08.0 | 750m | 4:05.3 | 24 | 381 | 27 | |
| 5:37.5 | 750m | 3:45.0 | 31 | 405 | 29 | |
| 5:23.5 | 750m | 3:35.6 | 35 | 420 | 30 | |
| 5:19.6 | 750m | 3:33.0 | 36 | 424 | 30 | |
| 5:10.3 | 750m | 3:26.8 | 40 | 436 | 31 | |
| r1,731m |
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Workout Graph
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750m/2:00r Tori