Lorraine Richey 3x750m/2:30r row
2,250m
Meters
15:13.1
Time
3:22.9
Pace
111
Calories
| Rest Distance | 1,139m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,389m |
| Overall Time | 22:43.1 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 126 |
August 17, 2023 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.1 | 2,250m | 3:22.9 | 42 | 444 | 29 | |
| 5:07.3 | 750m | 3:24.8 | 41 | 440 | 29 | |
| 5:05.1 | 750m | 3:23.4 | 42 | 443 | 29 | |
| 5:00.7 | 750m | 3:20.4 | 43 | 449 | 30 | |
| r1,139m |
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Workout Graph
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750m/2:00r Tori