Lorraine Richey 4:31 row
722m
Meters
4:31.9
Time
3:08.2
Pace
36
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
| Stroke Count | 147 |
| Drag Factor | 87 |
September 11, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 722m | 3:08.2 | 52 | 480 | 32 |
| 4:31.9 | 723m | 3:08.0 | 53 | 481 | 32 |
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Workout Graph
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