Lorraine Richey 4:39 row
747m
Meters
4:39.1
Time
3:06.8
Pace
37
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 103 |
September 22, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 747m | 3:06.8 | 54 | 484 | 31 |
| 4:39.1 | 748m | 3:06.5 | 54 | 485 | 31 |
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Workout Graph
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