Lorraine Richey 5x750m/2:30r row
3,750m
Meters
23:42.6
Time
3:09.6
Pace
186
Calories
| Rest Distance | 1,958m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,708m |
| Overall Time | 36:12.6 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 1080 |
| Drag Factor | 157 |
September 27, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.6 | 3,750m | 3:09.6 | 51 | 476 | 29 | |
| 5:11.8 | 750m | 3:27.8 | 39 | 434 | 28 | |
| 4:50.5 | 750m | 3:13.6 | 48 | 465 | 30 | |
| 4:33.6 | 750m | 3:02.4 | 58 | 498 | 31 | |
| 4:38.5 | 750m | 3:05.6 | 55 | 488 | 31 | |
| 4:28.2 | 750m | 2:58.8 | 61 | 510 | 30 | |
| r1,958m |
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Workout Graph
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750m/2:00r Tori