Lorraine Richey 3x750m/2:30r row
2,250m
Meters
17:14.1
Time
3:49.8
Pace
114
Calories
| Rest Distance | 962m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,212m |
| Overall Time | 24:44.1 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 109 |
October 04, 2023 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.1 | 2,250m | 3:49.8 | 29 | 399 | 26 | |
| 5:37.2 | 750m | 3:44.8 | 31 | 406 | 26 | |
| 5:42.5 | 750m | 3:48.3 | 29 | 401 | 27 | |
| 5:54.4 | 750m | 3:56.2 | 27 | 391 | 27 | |
| r962m |
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Workout Graph
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750m/2:00r Tori