Lorraine Richey 3x750m/2:30r row
2,250m
Meters
18:06.6
Time
4:01.4
Pace
116
Calories
| Rest Distance | 886m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,136m |
| Overall Time | 25:36.6 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 108 |
October 27, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.6 | 2,250m | 4:01.4 | 25 | 385 | 25 | |
| 6:11.3 | 750m | 4:07.5 | 23 | 379 | 25 | |
| 6:09.5 | 750m | 4:06.3 | 23 | 380 | 26 | |
| 5:45.8 | 750m | 3:50.5 | 29 | 398 | 27 | |
| r886m |
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Workout Graph
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750m/2:00r Tori