Lorraine Richey 10:46 row
1,107m
Meters
10:46.1
Time
4:51.8
Pace
61
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 71 |
December 18, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.1 | 1,107m | 4:51.8 | 14 | 348 | 20 |
| 5:00.0 | 480m | 5:12.5 | 11 | 339 | 19 |
| 10:00.0 | 542m | 4:36.7 | 17 | 356 | 21 |
| 10:46.1 | 86m | 4:28.0 | 18 | 362 | 21 |
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Workout Graph
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