Lorraine Richey 2x750m/2:30r row
1,500m
Meters
11:43.6
Time
3:54.5
Pace
76
Calories
| Rest Distance | 625m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,125m |
| Overall Time | 16:43.6 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 96 |
December 20, 2023 03:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.6 | 1,500m | 3:54.5 | 27 | 393 | 23 | |
| 5:57.1 | 750m | 3:58.0 | 26 | 389 | 23 | |
| 5:46.5 | 750m | 3:51.0 | 28 | 397 | 24 | |
| r625m |
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Workout Graph
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