Lorraine Richey 16:47 row
2,148m
Meters
16:47.9
Time
3:54.6
Pace
108
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 72 |
December 21, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.9 | 2,148m | 3:54.6 | 27 | 393 | 25 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 23 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 27 |
| 15:00.0 | 660m | 3:47.2 | 30 | 402 | 26 |
| 16:47.9 | 223m | 4:01.9 | 25 | 385 | 26 |
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