Lorraine Richey 7:39 row
1,132m
Meters
7:39.7
Time
3:23.0
Pace
56
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 74 |
December 22, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.7 | 1,132m | 3:23.0 | 42 | 443 | 28 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 29 |
| 7:39.7 | 384m | 3:27.9 | 39 | 433 | 27 |
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Workout Graph
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