Lorraine Richey 20:10 row
2,509m
Meters
20:10.2
Time
4:01.1
Pace
129
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 98 |
December 23, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 2,509m | 4:01.1 | 25 | 385 | 26 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 25 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 26 |
| 15:00.0 | 618m | 4:02.7 | 24 | 384 | 27 |
| 20:00.0 | 619m | 4:02.3 | 25 | 384 | 27 |
| 20:10.2 | 20m | 4:15.0 | 21 | 372 | 12 |
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Workout Graph
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