Lorraine Richey 2x750m/2:30r row
1,500m
Meters
11:19.7
Time
3:46.5
Pace
75
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,165m |
| Overall Time | 16:19.7 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 98 |
December 28, 2023 04:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.7 | 1,500m | 3:46.5 | 30 | 403 | 26 | |
| 5:53.0 | 750m | 3:55.3 | 27 | 392 | 26 | |
| 5:26.7 | 750m | 3:37.8 | 34 | 416 | 27 | |
| r665m |
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Workout Graph
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